RETRAIN YOUR BRAIN TO ACHIEVE MORE AND FEEL BETTER
High-performance and well-being can co-exist even in challenging times. A 6-week science-backed program to start unlocking your brain's limitless power.
✔️BoostPerformance
✔️Reduce Stress & Negative Emotions
✔️Strenghten Relationshisps
Are you part of the 80% who scored below the minimum level of mental fitness required for both high performance and wellbeing?
⚫ You do not consistently do what you know is best for you and /or your team
⚫ You procrastinate more than normal
⚫ You feel overwhelmed
⚫ You avoid conflict
⚫ You procrastinate more than normal
⚫ You feel overwhelmed
⚫ You avoid conflict
⚫ You are a high-achiever but joy is decreasing
⚫ Fire-fighting is eating your strategic thinking time
⚫ Your level of stress is spiking
⚫ You experience conflicts in relationships
⚫ Fire-fighting is eating your strategic thinking time
⚫ Your level of stress is spiking
⚫ You experience conflicts in relationships
If so, then the PQ (R) Mental Fitness training program will help you boost your mental fitness within 6 weeks of practice. You will dramatically improve your performance and productivity and experience a calm, clear, and happier mind.
Mental Fitness: the capacity to life's challenges with a positive rather than negative mindset.
The 6 Week Foundational PQ (R) Program: a mental fitness BootCamp to retrain your brain through insights, motivation, and daily structured 15-minute practice.
Build Powerful Habits for a Positive Mind with 15-minute daily practices.
Insights are not enough; habits are crucial for lasting change. Bite-sized and personalized exercises based on your mental fitness profile are delivered through exclusive app.
Accountability Pod &
Group Coaching Support
Studies have shown a 95% higher probability of forming positive habits with success partners. Minimum of 2 people per pod. I will lead weekly group coaching & Q&A sessions.
Measurable
Progress
You'll stay motivated with real-time feedback on your program in developing 3 core mental fitness muscles. MRI scans can detect brain rewiring in as little as 8 weeks.
Weekly Focus
Dive deep into the weekly topic with our one-hour video, which will leave you feeling inspired and motivated to practice during the week.
Professional Applications
Emotional Intelligence
Conflict Management
Creativity
Leadership
Performance
Change Management
Personal Application
Stress
Wellness
Parenting
Relationships
Career Planning
What are you sacrificing and /or missing due to lack of mental fitness?What is theimpact for your future?
Case studies, based on Shirzad Chrmaine's research show that by increasing their mental fitness participants achieved:
+31%
Better Performance
+19%
Better Diagnosis
3X
Happier & More Creative
+ 37%
More Sales
As your PQ Coach (TM) I completed this 6-week program and experienced first-hand its powerful impact.
I remain dedicated to the mental fitness space, staying up-to-date through ongoing access to the app, to the global PQ coach community, and to the Positive Intelligence Team.
In our group coaching sessions, you will not only benefit from my expertise as your PQ Coach but also from my proven, deep and wide portfolio of solutions (EQ, Importor Syndrome, Communication, etc.) and my real work experience as a former award-winning tech executive.
I have equipped thousands of leaders across the globe.
Your Fastest Way to Boost Your Mental Fitness:Is ti As Simple As 1-2-3
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1. Call Me
Schedule a Right-Fit Call. Help me understand your specific needs and goals, and discover more about this program so we can both evaluate if we are a right fit!
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3. Achieve More And Feel Better
Experience the powerful transformation of not letting your brain be hijacked by negative emotions.
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2. Experience the 6-Week PQ Program
Watch the weekly videos, practice 15 minutes each day in the brain gym, attend the weekly group coaching call, and attend your pod call.
Discover the 3 only core mental muscles at the root of mental fitness.
Identify your top saboteurs: the thought patterns undermining your performance.
Implement the mental fitness operation system: a simple 3-step programming to build mind mastery.
Identify your top saboteurs: the thought patterns undermining your performance.
Implement the mental fitness operation system: a simple 3-step programming to build mind mastery.
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Make your powerful brain work for you, not against you
Stop letting your negative emotions hijack your brain and start unleashing your brain's hidden powers.
It's your time to join the elite club of the 20% who achieve their full potential!
I am ready and excited to support you on your fitness journey.
Let's do this!